Words, whenever I have them.
Potter in the Garden
You do not need a big garden or green fingers. A little pottering is good for the soul.
A Letter to the Newly Diagnosed
If you have just started life on artificial nutrition, this one is for you.
Short Break To New Quay, Wales
Short Break To New Quay, Wales
The Simple Ritual of a Good Cuppa
Sometimes wellbeing is nothing grander than a proper cup of tea and five quiet minutes.
It Is Okay to Ask for Help
Reaching out is not weakness. It is one of the strongest things you can do.
Rediscover an Old Hobby
Something you used to love is probably still there, waiting for you to pick it back up.
Getting Away When You Live on a Feed
A night away can feel like a mountain to plan. It is worth every bit of the effort.
A Stroll With No Purpose
Not a hike, not a workout. Just a wander for the simple pleasure of it.
Line Care, and Making Peace With the Routine
The daily line care can feel daunting at first. Here is how I made it just another part of my day.
The Best Kind of Medicine
On staying strong, setting yourself one small challenge, and why getting out into nature might just be the best medicine there is.
The Quiet Power of a Good Book
An hour lost in a good book asks nothing of you and gives back plenty.
Welcome to my corner of the internet
Three sides of me, one site. Here is what you will find, and what is coming next.